Relationship Advice: getting over the Ex
How to Get Over an Ex When You’re Still In Love
By Barbara
Rose
1. First, put yourself in the opposite position: If YOU didn’t want
to be with someone, and let him or her know it, what would you expect
the other person to do? Hopefully let go, and move on with dignity.
2. The biggest “cure all” every time you miss them, or are thinking
about them with sadness, is to VIVIDLY remember the times they treated
you like DIRT, and ask yourself: “Is THAT what I REALLY WANT?” When the
answer is NO – then keep that in your mind. It will replace the old
pattern of putting them on a pedestal when they treated you far less
than the way you deserved. It will also help you to replace the pain
with the truth of the situation.
3. Every time thoughts about them suddenly come into your mind, do
the above, AND re-direct your focus on to something that is positive and
life enhancing for YOU, or others that you love. You have the power to
consciously re-direct your thoughts and FOCUS. Do that every time the
blues start to creep in to your consciousness.
4. Really TRUST that everything DOES work out for the best in the
long run, and if you can remember a time when you were sad about
something, only to be grateful for the growth you’ve made, and how the
situation worked out for your highest and best after all, this will help
you realize that this situation is no different.
5. View the other person with compassion, rather than with
bitterness. Realize that they did the best they were capable of, and if
their best was not in your best interest, then it is a gift that they
are out of your life!
6. Get deeply and passionately absorbed in your life purpose! THIS is
the most powerful thing you can do! Why waste your energy, focus, and
attention on a PAST situation, when you can really be making significant
and positive difference in your life, as well as in the lives of others!
7. Every time you start to think about them, and begin to play your
drama of the past in your mind, consciously CHOOSE to focus on the NOW,
and all of the great things you can be doing. Focus on being and
expressing your highest and best self. Remember that you don’t NEED them
at all. YOU are the gift. They may be a gift as well, however, if they
are out of your life, your life MUST carry on in the most vibrant,
positive and life-renewing manner possible. This is ALL within your
conscious choice and control.
8. Really thank them (in your mind) for every lesson you have
learned, every new discovery you have made, and the difference they DID
make in your life. Realize that THAT was their purpose for entering your
life. So now you can release them with a lot of gratitude, loving
compassion, dignity, and grace.
9. Someone that I personally know that is going through the throws of
emotional agony in trying to let go of a relationship that just ended
said: "We need to know WHY We SHOULD Let THEM GO TO BEGIN WITH!”
The Answer is so that YOU can be FREE FROM PAIN, and misery! So that
you can attract someone into your life that will treat you incredibly
well, and because you DESERVE to be happy in a real relationship!
Why should you hold out for crumbs from someone similar to a dog
waiting on the doormat for a couple of crumbs of attention? Don’t you
really deserve to have a fantastic relationship? YES! You do! Everyone
does. If you are in pain the majority of the time, then you deserve to
free yourself, so that you can live with inner peace, and grow with
enough self-love to attract your true counterpart.
You can only attract according to what you believe you deserve, and I
swear to you that you WILL attract someone that is far healthier for you
once you really learn how to love and appreciate yourself.
Don’t you want to be treated in the best manner possible? So if you
are in pain most of the time, that pain is saying: “Hey, get me out of
this, because IT HURTS!” And the only way to remove yourself from the
source of emotional agony in your life is to make a COMPLETE break.
It’s like keeping your hand halfway in boiling water! If you take
your hand out completely, and heal it, then you will be free from pain!
If you choose to keep dipping your fingers into boiling water, this
is the same as continuing to return to a painful relationship. One is
physical pain, and the other is emotional.
There is no judgment at all. So please do NOT judge yourself for
allowing yourself to be treated far less than you deserve. The only
thing that matters is what you do from THIS moment forward. Love
yourself – a LOT!
10. The only one you will EVER need is YOU. The only one that will
NEVER leave you is YOU. So place ALL of your energy on being and
expressing all you came into this life for. It is NOT about them – it is
all about you and your growth. That is the most important thing. Now you
have learned more, and realized more. You have evolved more as a result
of all you have been through. As you come to fully awaken to all of your
grand possibilities, you really won’t have the time, or the care to
focus your attention on a past situation. It is like focusing on
anything else that is in the past. NOW is your time to re-claim
yourself, and shine as the beacon that you are. You will feel so much
better once you take all of the above steps – as long as you really
apply them.
© Copyright by Barbara Rose. All rights reserved.
Barbara Rose is an Internationally acclaimed public speaker,
spiritual author of: "Stop Being the String Along: A Relationship Guide
to Being THE ONE" "If God Was Like Man"and "Individual Power: Reclaiming
Your Core, Your Truth, and Your Life", founder of The Rose Group
publishing company, inspire! Magazine, Institute of Higher Self
Communication, and Rose Humanitarian Alliance.
She works in Divine Cooperation with others to uplift the spiritual
consciousness of humanity. Through a Divine Spiritual gift she brings
through information to create the highest vision of your life, and our
world. Her internationally praised seminars, widely published articles,
Higher Self Certification intensives, and Divinely Channeled private
consultations have changed the lives of thousands across the globe.
For enlightening info, contacts, books, articles and resources to
help you become your highest self, visit Barbara’s website:
http://www.borntoinspire.com
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