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Coping With Loneliness

Loneliness is a problem for many single people

Feeling lonely when in the company of others can be a real problem for some single people. It suggests that you are with people with whom you do not connect. Even though they may be your 'friends' or people you have known for a long time, at this point there is no connection between you and they.

To tackle this, you need to recreate these connections, either with these people or with new people.

Take a look at the website links below to seek help and advice in how to deal with loneliness and how to reconnect with your friends.

Alternatively, seek out new friends, new contacts. The Internet provides a great way of doing this through email, chatrooms, and a range of websites. If you want to use the internet to find new contacts and new friends, we'd suggest enrolling at It's free to try and not very expensive after that.




The Loneliness Workbook  
Read how other people perceived and suffered loneliness. Read too of ways of overcoming your loneliness in practical ways.

Available from


Links to Loneliness

Allexperts : Coping with Loneliness is a free service that features thousands of volunteers in the areas of medicine, arts, TV, sports, music, travel, humanities, love, education, business, religion and more waiting to answer your one-on-one questions, and all for free!

IVillage : Is it OK to be alone ?  Peggy Elam provides psychotherapy and psychological consultation to help patients achieve emotional well-being.                              Has ways of helping you to develop an effective plan to overcome chronic loneliness.                   ReconnectingU is dedicated to supporting the mental health and well being of individuals as they move through life's major transitions.                                   Ways to escape isolation, loneliness, and rejection. How to find happiness, friendship and meaningful relationships

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